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Catapult: How to Think Like a Corporate Athlete to Strengthen Your Resilience

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In this episode of the HR Leaders podcast, I'm joined by my guest Punit Dhillon, CEO of Skye Bioscience and author of Catapult: How to Think Like a Corporate Athlete to Strengthen Your Resilience.

Episode highlights

  • Punit's background

  • What inspires him

  • Transferring skills from the sporting world to the corprorate world

  • Can mental toughness be trained?

  • Punit's favourite frameworks outlined in his book

  • Why the book now?

  • What inspires Punit to persevere

  • Advice for new entrepreneurs

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Formally or informally, some form of coaching or mentoring is most likely taking place in your organization. Done well, coaching will not only skyrocket performance, but improve employee well-being by helping individuals avoid burnout, build better work relationships, and improve their emotional health.


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