Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

 

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In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton & Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works.

Episode Highlights

  • What inspired them to write the book

  • Identifying anxiety in your teams and providing support

  • Mental health stigma and the fear of looking weak

  • How 1 in 10 feel comfortable discussing mental health with their boss

  • The impact of companies that are in 'crisis mode'

  • The benefit of transparency during times of uncertainty

  • How having an ally can be a tremendous anxiety reducer

  • Create rituals that help meet your wellness and diversity goals

  • Avoid these ways of making people feel awkward

  • How the generational view on mental health was a surprise

Recommended Resources

 

THANKS TO OUR FRIENDS AT UKG FOR SUPPORTING THE SHOW

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Chris RaineyComment