Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
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In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton & Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works.
Episode Highlights
What inspired them to write the book
Identifying anxiety in your teams and providing support
Mental health stigma and the fear of looking weak
How 1 in 10 feel comfortable discussing mental health with their boss
The impact of companies that are in 'crisis mode'
The benefit of transparency during times of uncertainty
How having an ally can be a tremendous anxiety reducer
Create rituals that help meet your wellness and diversity goals
Avoid these ways of making people feel awkward
How the generational view on mental health was a surprise
Recommended Resources
Follow Chester on LinkedIn
Twitter: @chestereltonFollow Adrian on LinkedIn
Twitter: @adriangostick📕 Grab a copy of their book & Get exclusive bonus content with your order
Or visit Amazon
Learn more about The Culture Works
THANKS TO OUR FRIENDS AT UKG FOR SUPPORTING THE SHOW
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