Moving From Burnout to Resiliency

 

🎧 You can also listen to the show as a podcast on iTunes | Stitcher | Spotify | Google | TuneIn and RSS

In this episode, Dave Buzanko, Entrepreneur, Leadership Speaker & Growth Mindset Strategist joins us on the show to share how a hit to his health led to him becoming an iron man, and the methods he took to make this great change.

Recommended Resources
💻 Follow David on LinkedIn
🌎 Visit David’s website

Episode Highlights

  • Why is it important to assume the identity of the person you want to be?

  • Why it's important to not to lose sight and become too resilient

  • What does burnout look like?

  • How behaviors become habits and how long it really takes


Glint
 

THANKS TO OUR FRIENDS AT Glint for supporting the show

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Chris RaineyComment